Charters Towers Rush 2024 is just around the corner! October 13th we will see the main event, however we have some exciting FREE lead-up events for you to have fun with! Updated Dates- Lead in events 2024 Ride to School Days – Aug (Block 1) & Sept (Block 2) […]
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Exercise, Fear and Anxiety Do you suffer from HIPPOPOTOMONSTROSESQUIPEDALIOPHOBIA? Maybe you do and maybe you don’t, but if you ever feel afraid and/or anxious about exercising then you are part of normal society. The thought of exercise raises common emotional responses; What will I look like? Will people laugh […]
Motivation through fitness appsWhat is a fitness app?Fitness apps, or fitness aids, are simply a way of tracking exercise variables in your life. Easy, at a basic level a count of steps throughout the day is a fitness app, an aid to determining how much exercise you have done during […]
Results Are Here ! It was Great to see so many people enjoying the treasure hunt and challenges with Team Numbers up on last years awesome event! All about active community participation and highlighting some of the great things that are available in charters towers The involvement of more local […]
The challenges are secret however here are a few things we have done in the past so you know we will be pumping out some of these again as well as taking some of the ideas and substituting for others. There are hours worth of challenges so it is unlikely […]
If I’m being brutally honest, I can say that I’m struggling for motivation to train at the moment. I’m still doing a few sessions a week, but the creative excuses are starting to flow thick and fast. Before this situation spirals out of control, I’m going back to the drawing […]