Category Archives: Health Tips

FREE Pre-Event Workshop: Get Motivated, Get Fit! September 13th

Rory Rhodes and Joel Savage will talk you through some of the strategies they have used with fitness clients in the past as well as sharing some of their own personal stories of hardship and success.

Agenda:

  • Goal setting
  • Nutrition and Exercise Guidelines
  • Working around issues and injuries not through them

“There are a few secret hacks and a few not so secret strategies, and we want to run through those with you to get you motivated to be more active, live healthier and seek out more adventure,” says Joel Savage.

We have limited spots available!

Click here to find out more or to register for your spot!